5 Things To Do When Anxiety Is Driving You To Overeat: Tips For A Balanced And Regular Diet | TIME

In the moment, a snack can seem like just the thing to stave off boredom, loneliness, depression or even anxiety. Sometimes it’s an occasional bout of emotional eating; other times, stress or even an anxiety disorder can fuel overeating.
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5 Things To Do When Anxiety Is Driving You To Overeat: Tips For A Balanced And Regular Diet | TIME
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(Source: TIME, https://www.youtube.com/watch?v=7zGSPlPyNGM)